Kailash Mansarovar Tour
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Kailash Manasarovar Yatra - Preprations
 
Clothing & Other things
Tibet is a dry cold country. The weather is unpredictable and at any time snowstorm can fall. Rain or snowfall may take place at any time or place during the Yatra. it is very important to cover our body with warm clothings.

Clothing
• Towels
• Warm pants
• Down Jacket
• Woolen thermal wear
• Full sleeve sweater
• Cotton undergarments
• Waterproofs: Jacket and trousers
• Shorts or Skirt
• Woolen gloves
• Light tennis shoes & light rubber sandal.
• Monkey cap and Sun heat
• Large cotton or silk scarf
• Light tennis shoes & light rubber sandal
• Woolen and Nylon socks
• Jeans pants and T shirts
• Camphor (to easen breathing at nights)
• Washing kit
• Light weight suit case / travel bag
• Soft paper tissue and handkerchiefs
• Personal clothing as required.

Other things
• Torch
• Note Book
• Sun Cream
• Lip Slave
• Belt pouch
• Sewing Kit
• Plastic Mug
• Small Knife
• Water bottle
• Personal Medical Kit
• Electrol, Glucose etc
• Dry fruits for trekking
• Candles, Match box/lighter
• Chocolate Bars, Sweets
• Sunglasses/ Goggles
• Specific medicines for any already existing illness
• Toilet Items: Soap, Towel, Toothbrush, Toothpaste, Shampoo, Comb, Sanitary protection, Toilet rolls.
• Specific medicines for any already existing illness

Medicine
Bring your own first aid kit with adequate medication regarding altitude sickness, nausea, dehydration and some painkillers. The medical officer accompanying the pilgrims has all the general medicines required. On the Chinese side, there is no doctor to accompany pilgrims during the parikrama of Kailash and Manasarovar. Please carry your personal medicines. Your first aid kid must include following :

• Advil, Motrin, Tylenol, and/or Aspirin, Cough Drops, Saline, Visine Eye Drops
• Multivitamins, antibiotics, band aid, Neosporin, Vicks Vapor Rub, Muscle Relaxer Cream
• Motion sickness and high altitude sickness medicine
• Multi-vitamin and vitamin C tablets are required for daily consumption as a routine

Medical Certificate
For Mansarovar Yatra, Medical Fitness certificate (issued by registered medical practitioner) is needed. The Kailash - Mansarovar yatra involves trekking at altitudes of up to 19,500 ft. Those suffering from diabetes,high blood pressure, hemoglobin, blood sugar, asthma, heart disease, epilepsy etc are advised not to undertake the yatra. The applicants have to submit a medical certificate.

All participants must provide a health certificate completed by their doctor confirming that they are fit for Kailash Mansarovar Yatra.

Documents
• Identity Card
• Visiting Card
• Dairy: Addresses, telephone numbers, contacts.
• Waist Pouch.
• Ball Pens (spare refills)
• Maps / Charts / Books of the area.
• Traveler's cheques, credit cards & currency.
• Airline / Railway tickets / vouchers.
• Any other documents for personal use.

Visa & Documentation
• In Tibet
All foreign nationals and Indians require a VISA to enter Tibet. Passport must be valid for anoter six months to obtain Chinese VISA. We will obtain your visa for Tibet and will require the following informationís when making your reservation. Full name as it appears in your passport, passport number, date of expiry, place of issue, nationality, date of birth and occupation. Two passport size photographs are also required.

• In Nepal
Indian nationals do not require Visa to enter Nepal but passport is must to enter Tibet & Kailash Mansarovar. We suggest stamping on all Indian passports at Kathmandu immigration office while entering/exiting Nepal after completion of Kailash tour or if returning to India from any third country via Nepal.

NRI (Non Resident Indian) can not enter Nepal & Tibet without valid passport and visa. Nepal visa can be obtained from Nepalese Embassy or Consulate or it can be obtains upon arrivals at immigration offices located on entry points of Nepal or at the airports.
 
 
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